destination

Wild Deuces, March is Bisexual Health Awareness Month! The BRC is focusing on mental health so I hope this column helps to get bisexual brains churning about bisexual brains.

Please send your mental health questions to Tiggy at tiggyupland (at) gmail (dot) com or via Tiggy’s queer query portal so we can work through it together.

Dear Tiggy,

For the past two years, after 25 years of believing myself straight and having heterosexual relationships, I’ve been struggling with realizing, accepting, and living with my bisexuality. I wouldn’t mind being gay but the duality of bisexuality seems to be driving me insane. I find that no matter whom I talk to socially, I’m constantly worrying and assessing my feeling and intentions towards that person regardless of gender.

I’m not one to sleep around and I would like pursue a long term relationship with someone but I’m in constant fear that if I have a heterosexual relationship in the end I’ll find out I’m actually gay and in denial, and if I have a homosexual relationship I’ll find out I’m straight just with gay fantasies. I don’t want to break someone’s heart over not understanding my orientation or be constantly questioning if I’m with the right person due to their gender. These days, I don’t know what feelings or thoughts are genuine and I seem to be repeatedly anxious. The appeal of a gay or straight relationship alternates day by day, hour by hour.

Again, I wouldn’t mind being gay but the duality of bisexuality seems to be driving me mad. Do you have any advice?

-Kris

Kris, the beauty of bisexuality is that it gives you space. It provides all the room you need for your dynamic desires. You can like one gender significantly more than others, you can end up never having sex with people of one/most/any of the gender(s), you can have a bunch of relationships with folks of a certain gender and then change it up and have a bunch with peeps of another — doesn’t matter, the bisexual label still fits. It is the ultimate sexuality for anyone who expects the unexpected and doesn’t rule out change.

Ironically, it sounds like bisexuality is making you feel in limbo, which is generally known as an in-between no-man’s-land that prevents you from acting at all. Instead of giving you the freedom to be whatever you are, limbo is characterized by uncertainty and paralysis. It’s the Middle Ages’ definition of purgatory and often seen as a waiting station between your place of origin and your destination.

But bisexuality is a destination. In fact, it is a location where more people drop their suitcases and yell, “I’m home!” than homosexuality. We have a culture and a community all our own, ready to support you in your relationships and assure you that we feel the same way you do. I can tell you with certainty that the paralysis you feel — i.e. your reluctance to have relationships until your sexual identity is completely sorted out — is entirely of your own making. You have the power to embrace your bisexuality and sally forth with romantic and sexual engagements; often the best way out of indecisiveness is to simply commit to an option and advance.

And yet, it is known in psychology circles that being in long-term limbo often leads to anxiety and depression. In some ways, it’s considered as emotionally dangerous as hitting rock bottom. In addition to potentially resulting in anxiety, I believe your limbo might also be caused by anxiety. As much as I can determine from a letter, I don’t think you have Homosexual Obsessive Compulsive Disorder like some of the folks in this column do, but I suspect that you are experiencing anxiety in the form of perfectionism which is related to obsessive compulsive behaviors. (When you click on that link, be sure to read the comment from the bisexual who obsesses that they’re not bisexual. A kindred spirit!)

Your fear of hurting someone you’re dating due to being wrong about your sexuality indicates a high level of empathy and kindness, but it could also point to a desire for perfect conditions before proceeding. Sure, you might break some eggs in your relationship omelets, but we all assume that risk in love. I sense that your sexuality is simply a convenient hook for your anxiety to hang its hat on. After all, you can realize what you have is not what you want in any relationship.

I got that hat metaphor from Joseph J. Luciani’s book, Self Coaching. That and Feeling Good by David Burns are two fantastic reads on cognitive behavioral therapy (CBT) that I highly recommend for you to address your anxiety and possible perfectionism. Even better than books is working with a therapist who practices CBT. The goal is to change your perspective on being in limbo because, really, it can be quite terrific.

In this moving blog post, Dr. Noelle Stern compares the in-between space of writer’s block to scientific chaos, as it appears to be wild disorder but in actuality is part of a grand plan that relies on that disorder to flourish into something incredible. Such phenomena can only happen in an open system which “maintain[s] a state of non-equilibrium, keeping the system off balance so that it can change and grow.” Kris, if you were to be open to the middle sexualities, well…just think of the possibilities!

Before I leave you, did you know that the limbo — meaning the dance under the stick — originated in Trinidad among African slaves? Supposedly, it represents life’s increasing challenges as the bar gets lower, and the human spirit triumphing over death as a dancer pulls his body beneath the stick. As ever, life goes on, even in limbo.

Developing a passion for the in-between…

How low can you go?

Dear Tiggy,

My name is Jessica and I’m 18 years old. Up until now, I identified as straight and never questioned it. But last year, I started developing feelings for two female friends of mine, so over the past month I’ve begun identifying as bisexual.

My uneasiness is that I’m afraid that it’s just a “phase” and that sometime in the future, I’ll be straight again. I’ve told a few close friends about this and they are all supportive of my feelings, but my mom believes that it’s a phase and that I’m just being a teenager.

My feelings for these girls are different than how I’ve liked guys: not as intense, not quite as sexual, but I still like them more than any of my other female friends. It’s more than just wanting to be their close friend.

If my bisexuality is a phase, I want to stop it and just be straight. I don’t like being in-between, if that makes sense. I don’t feel the same sexual tension around the girl I like than I have around a boy I’ve liked, and sometimes I worry that that means I’m not really bisexual. Any thoughts on the subject would be unbelievably helpful. Thank you.

-Jessica

Let’s unpack the idea of a “phase,” shall we?

If a woman has romantic relationships and sex with only women throughout her adolescence and adulthood until, at age 42, she falls in love with a man and has a monogamous marriage with him for the rest of her life, was her lesbianism just a phase? Or was her attraction to that man just a phase, cut short by her untimely demise at age 94?

If a man has sex with exactly the same number of men as women, dates exactly the same number of men as women, and has equally long relationships with — you guessed it — exactly the same number of men as women, is he in a phase? If so, which part of his behavior is the phase?

What kind of dating involving trans, genderqueer, or intersex people is considered a bisexual phase?

If roughly as many gays and lesbians decide to have relationships with the opposite sex as bisexuals decide to identify as homosexual, why isn’t homosexuality labeled a “phase”?

What is the time limit on a phase? What is the maximum number of relationships in a phase? How many discrete stints of dating a particular gender of person does it take to graduate from a phase?

You’re getting my point, I’m sure. When it comes to bisexuality, the “phase” label is arbitrary, yet never in our favor. It is true that people at certain points in their lives – particularly teenagers – go through developmental stages and experiment with various behaviors and points of view. However, you will not find a shred of scientific research that portrays bisexuality as a developmental phase.

When something as ubiquitous as this theory does not bear out by logic, you know that the answer is emotional. Only a painful history of bisexual oppression explains this ever-present, condescending label. It is a moniker put upon us by others who are not allies. Its intention is to debilitate us as a community, as people. Regrettably, many of us have internalized it.

As to whether you personally are experiencing a phase, my answer is that it doesn’t matter. I apologize for the cliché but life really is about the journey, not the destination. Whether you’ll feel this way in a year, or ten years, or forever, or only until 4:38 p.m. on Thursday is of little consequence. You feel this way now. Your life is now.

Jessica, there is little choice in having these feelings, but you possess all the agency in how you respond to them. Thus far, you’ve shown real honesty and courage. Keep going, you’re doing great.

© 2013 Tiggy Upland. Tiggy Upland reserves the right to use all submitted queries anonymously, in any medium.

March 3, 2015

May 28, 2013